1 January 2007Day 7 Recommended MenuBreakfastDetox Programme Drink1 slice of toasted wholemeal bread with light margarine toppingLunchLean chicken salad with a slice of toasted wholemeal breadDinnerDetox Programme DrinkSmall serving of steamed fish and vegetables with small amount of brown riceIt's New Year and I feel like a new me!!! Boy, I was glad today is my last day of the programme.I just had some apple slices, turnips and honeydew melons for breakie on top of my detox drink. I did not follow the recommended stuff for today.For lunch, it was just a simple vegetable salad topped with tuna chunks in water, ... read more

Tags: bread, breakfast, dinner, fish, kfc, lunch