AdvertorialThe last time I had my cholesterol levels done, I found that my triglycerides were a little elevated. So I started taking Omega 3 fish oils which have been scientifically proven to lower triglyceride levels. Although triglycerides have not been shown to be a risk factor for cardiac disease, it is still prudent to keep the levels low as high levels may lead to other problems such as pancreatitis.Nutritional supplements are useful to keep one in optimum health. It is true that you are what you eat. So for foodies who love to eat all the yummy hawker fare, it is good sometimes to stop and ... read more